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What to expect


Your first appointment will be 30 minutes long. During this time we will do a full assessment, explain what we think the problem is and discuss a treatment plan with you. Advice and exercises will be given if appropriate. We will need to see and move the problem area and so please be prepared to undress appropriately. Shorts may be helpful if you have a low back, hip or knee problem.


Follow up appointments will also be 30 minutes long but double appointments can be booked if necessary. If you are unsure whether you would benefit from physiotherapy, please ring for advice. Our treatment techniques are evidence based and may include:-


• Manipulation

• Mobilisations

• Specific soft tissue mobilisation/frictions

• Specific rehabilitation programmes

• Electrotherapy (ultrasound, interferential, laser, therapulse, TENS)

• Acupuncture

• Muscle energy techniques

• Massage